Ankle Sprain — a stretched or torn ankle ligament
A sudden twist or roll of the ankle — on the court, the trail, or an uneven curb — is one of the most common injuries we see in Montgomery County.
What it is
An ankle sprain is a stretch or tear of the ligaments that stabilize the ankle joint, usually from a sudden twist, fall, or awkward landing.
Severity ranges widely, from a mild stretch to a more complete tear, which is why an exam — and sometimes an X-ray — matters before assuming it's “just a sprain.”
Common symptoms
- Pain, swelling, and bruising around the ankle
- Tenderness to the touch
- Difficulty bearing weight or walking normally
How Dr. Feldman treats it
Initial care follows a rest-ice-compression-elevation approach, often with a brace or splint to limit motion while the ligaments heal, followed by a guided rehabilitation program to rebuild strength and stability.
For ankles that stay unstable after conservative treatment and rehab, Dr. Feldman offers surgical ligament repair or reconstruction.
Ready to get back on your feet?
Request an appointment online, or call the office — we see patients in Bethesda and Germantown.