Heel Pain — pain in or around the heel
Heel pain can come from several different structures, which is why an accurate diagnosis in Bethesda or Germantown is the first step toward relief.
What it is
The heel absorbs a lot of force with every step, and pain there can come from several sources — the plantar fascia, the Achilles tendon insertion, a heel spur, or irritation of the heel bone itself.
Because the causes differ, so does the right treatment, which is why a hands-on exam matters more than the label.
Common symptoms
- Sharp or aching pain under or behind the heel
- Pain that's worst with the first steps after rest
- Swelling or tenderness around the heel
How Dr. Feldman treats it
Dr. Feldman typically starts with rest, ice, supportive footwear, and stretching, adding orthotics or a night splint when the plantar fascia is involved.
If pain persists, options include targeted injections or shockwave therapy. Surgery is reserved for specific causes — such as a persistent heel spur or fracture — that don't improve with conservative care.
Ready to get back on your feet?
Request an appointment online, or call the office — we see patients in Bethesda and Germantown.