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  • Causes and Treatments for pain in the arch of the foot

    Source: Medical News Today

    The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes.

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  • What Causes Foot Cramps and How to Stop Them

    Source: Verywell Health

    Muscle cramps are sustained, painful, involuntary contractions of muscles. While muscle spasms and cramps can occur in various parts of the body, they are most common in the muscles of the legs and feet.

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  • How can diabetes affect the feet?

    Source: Medical News Today

    Diabetes, especially poorly controlled diabetes, can cause nerve damage and poor circulation. This can lead to foot ulcers, blisters, pain, and foot infections.

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  • 4 Best Exercises for Flat Feet and Fallen Arches

    Source: healthessentials

    While most people with flat feet don’t have significant health issues, the condition still requires extra care and attention, particularly for those who’re active and on their feet a lot. Whether it’s strengthening flat feet and the muscles and tendons affected or knowing what to avoid, awareness is key.

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  • COVID-19 has even Ruined our Feet

    Source: Medical Xpress

    Foot pain has been on the rise during the pandemic, as people working from home kicked off their supportive shoes in favor of flimsy slippers and flip-flops, while others, including Hudson, used the time to become more active, which put new strain on their feet.

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  • What is overpronation?

    Source: Medical News Today

    Overpronation is when the arch of the foot collapses excessively downward or inward. A doctor may call this ‘pes planus’ or ‘flexible flatfoot’. It is commonly known as flat feet.

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  • Medial Malleolus Fracture and Broken Ankle Treatment

    Source: Verywell Health

    The medial malleolus is the bony bump on the inner side of the ankle. Fractures of the medial malleolus are relatively uncommon and usually occur as part of a more complex pattern of ankle fractures. This article explains what medial malleolus fractures are, as well as their symptoms and causes. It also addresses treatment options and their potential complications.

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  • Study provides attainable goals for return to sports after reconstructive foot surgery

    Source: News Medical Life Sciences

    Many patients who undergo surgery to correct a collapsing foot share the question: Will I be able to get back to doing the things I love? A new study by researchers at Hospital for Special Surgery (HSS) in New York City provides attainable goals for return to sports and related physical activities for patients who have undergone procedures to correct progressive collapsing foot deformity (PCFD), a severe musculoskeletal pathology that can drastically inhibit a patient's daily function.

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  • Physical Therapy for a Broken Ankle

    Source: Verywell Health

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.You may benefit from physical therapy (PT) after a broken ankle to help you fully recover functional mobility and to return to your previous level of activity.

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  • Ankle Arthritis Overview

    Source: Verywell Health

    The ankle joint is affected by arthritis much less often than other joints. When patients have ankle arthritis, they have worn out the tibiotalar joint, which is the joint between the shin bone (tibia) and ankle bone (talus).

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