Healthcare
10 Common Running Injuries: Prevention and Treatment
Source: WebMD
Running injuries usually happen when you push yourself too hard. The way your body moves also plays a role. You can prevent many of them. Here's how.
When Heel Pain Is Not Plantar Fasciitis
Source: Podiatry Today
Although plantar fasciitis is an exceedingly common pathology in podiatry offices, there are key findings that may point one toward an alternative diagnosis for heel pain.
What May Cause Foot Pain After Running
Source: Verywell Fit
Are you feeling post-run pain in your arch, top of foot, toes, heel, side of foot, toenails, or maybe more than one spot? Foot pain is a common ailment among runners and also one that can be confusing because the causes and treatments for the pain can vary widely.
Rehabilitation exercises for a sprained ankle
Source: Medical News Today
While sprained ankles need time to heal, it is also important to strengthen the muscles around the ankle to help it recover and prevent further sprains.
Common Pediatric Foot Problems
Source: Verywell Health
Children are affected by many of the same foot conditions that adults are, including plantar warts, flat feet, heel pain, and ingrown toenails. Some of these conditions take on different characteristics or may occur more frequently in children due to the nature of their developing bodies and their active lifestyles.
Plantar Fasciitis Heel Pain Symptoms and Treatment
Source: Verywell Health
Plantar fasciitis is a condition that causes pain along the bottom of the foot and particularly the heel. It's easy to identify because most sufferers describe it as sharp, intense heel pain upon stepping out of bed in the morning.
What You Should Know About the Forefoot
Source: Verywell Health
You may be surprised to learn that your forefoot carries and balances half of the body's total weight, and is designed to handle significant force and wear-and-tear.
Lisfranc Injury or a Fracture of the Foot
Source: Verywell Health
A Lisfranc injury is an injury to the ligaments that connect the bones of the midfoot and forefoot. Sometimes, the injury is a simple dislocation (ligament injury), and sometimes a broken bone occurs and creates a Lisfranc fracture/dislocation.
A Pain in the Foot: Managing PsA Foot Pain
Source: Healthline
The feet are one of the most common parts of the body affected by psoriatic arthritis (PsA). This disease can inflame any of the 28 bones and 30 joints in each foot, as well as the ankles. And when PsA hits your feet hard, every step can be agony.
4 Common Conditions That Affect Your Toes
Source: Verywell Health
You may not think of your toes as being important, but they are a large factor in the functioning of a healthy foot. Your toes are complex structures that absorb ground pressure and help you balance as you walk and run. Many of the problems that affect toes are caused by abnormal foot anatomy. Over time, these abnormalities may lead to permanent changes in a toe's appearance, such as a hammertoe or a bunion.
