Healthcare
7 Ways to Ease Bunion Pain Without Surgery
Source: healthessentials
Whether it’s sandal season or boot season, you may be thinking it’s time to do something about that bunion jutting out at the base of your big toe.
The Different Causes of Bunions
Source: Verywell Health
A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion.
6 Best Fixes for Pain and Swelling in Your Feet and Ankles
Source: healthessentials
Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it
Everything you need to know about gout
Source: Medical News Today
Gout is a common type of arthritis that causes intense pain, swelling, and stiffness in a joint. It usually affects the joint in the big toe.
Causes and treatments for pain in the arch of the foot
Source: Medical News Today
The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes.
How do you know when a stubbed toe is serious?
Source: Medical News Today
A stubbed toe may seem to be a minor injury. However, it can be intensely painful. Stubbing a toe can even cause breaks, sprains, broken nails, and infections.
Surgery for a Torn Achilles Tendon
Source: Verywell Health
An Achilles tendon tear is a traumatic injury that causes sudden pain behind the ankle. Patients may hear a pop or a snap, and will almost always say they feel as though they have been kicked in the heel (even though no one has kicked them).
What to know about trimalleolar fracture
Source: Medical News Today
The malleoli are specific parts of the tibia and fibula that form the ankle. These consist of the lateral malleolus, which is at the end of the fibula, the medial malleolus, which is on the inside of the tibia (shinbone), and the posterior malleolus, which is at the back of the tibia.
10 Simple Exercises for Bunion Relief and Prevention
Source: Healthline
Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.
How do you know if you have a sprained ankle?
Source: Medical News Today
An ankle sprain occurs when the ligaments that support the ankle stretch or tear. Ligaments help connect bones to one another or to cartilage.
