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  • Best Home Remedies for Neuropathy in Feet

    If you have pain, burning, numbness, or tingling in your toes, feet, or lower legs, you may have a condition called peripheral neuropathy. This condition is usually chronic and progressive and may be caused by a variety of problems. Peripheral neuropathy can be managed with a combination of self-care home treatments and medication.

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  • How Bad Is It Really to Wear High Heels All the Time?

    From classic pumps to skyscraper stilettos and strappy sandals, the right pair of heels can really elevate your outfit (get it?). But they're not exactly the most comfortable shoe out there. And if you wear them all the time, are heels bad for you?

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  • Patients with osteoarthritis foot symptoms at increased risk for death

    Patients with foot symptoms demonstrate a higher risk for all-cause mortality than those without foot symptoms.Managing foot symptoms may potentially lower the risk for decreased time to mortality, the researchers wrote.

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  • Patients with valgus ankle arthritis may have varus tibial plafond and mechanical axis

    Patients with valgus ankle arthritis had a greater medial distal tibial angle vs. those with varus ankle arthritis. Inframalleolar alignment differed between patients with valgus vs. varus ankle arthritis.

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  • Why Is My Ankle Popping?

    Ankle popping is a common occurrence and isn't a cause for concern unless you have pain or swelling along with the popping. The medical term for popping in a joint is "crepitus." In addition to popping, crepitus can cause a cracking sound or a clunking or snapping sensation.

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  • What to know about gout vs. bunions

    Gout and bunions can cause similar symptoms, which may include pain in the big toe joint. However, healthcare professionals use different treatments for the two conditions.

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  • Ballet flats are back. Here's what the research says about how they affect your feet

    Ballet flat shoes—those thin-heeled lightweight slip-on shoes—are making a fashion comeback. And it's not hard to see why: they're versatile, easy to wear, soft, flexible and often worn by celebrities.

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  • Dorsiflexion: Why is It Important?

    Although you might not think about them often, your ankles are very important to your ability to move. Ankle dorsiflexion is an important movement for efficient walking and running, balance, and sports performance. Stretching and strengthening exercises can be helpful in improving dorsiflexion and will be discussed in this article.

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  • 3 Stretches to Do Right Now if You’re on Your Feet All Day

    If you stand or are on your feet for the majority of the day, these exercises will give your muscles some much-needed relief.

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  • Healing a Sprained Foot

    A sprained foot happens when the ligaments that connect your foot bones stretch or tear. This injury often occurs during sports activities when the foot is planted on the ground but the body twists.1 Sprains range in severity and are treated based on the extent of tissue damage.

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